Liquidmuscle

#Repost @kurlykelfitness
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Cooking with Kelly👩🏻‍🍳👋🏼
I have a huge sweet tooth so I like finding recipes that have enough sweetness to satisfy the craving, but are still super healthy and nutritious! 
I recently got a hold of LIQUID MUSCLE vanilla egg whites which gave me the idea of making chocolate protein muffins, a recipe I found on their insta page!
LIQUID MUSCLE is essentially a flavoured egg white that has the taste and texture of a milk shake. Believe it or not.. it has 35 grams of PURE, QUALITY protein per 292ml (a little bit more than 1 cup) with zero fat, sugar and cholesterol! Only 4 ingredients as well 👀 You can bake, cook and even drink it straight out of the bottle since the egg whites are pasteurized ✔️✔️
Stop by at @gtsupplements4 to get yours 😊
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Ingredients: 
2 cups rolled oats🌾 (divided)
1/4 cup vanilla LIQUID MUSCLE flavoured egg whites🥚
1 cup whey chocolate protein powder🍫
1 cup mashed banana🍌 (2 large bananas)
1 cup almond milk🥛
1/3 cup cacao powder🍫
2 tbsp maple syrup or honey🍯
1/2 tsp baking powder
1/3 cup chocolate chips🍪
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Instructions:
Preheat oven to 350 degrees
Line muffin pan with liners 
Turn 1 cup rolled oats into a fine flour using a blender or food processor for about 45 sec
Pour newly made oat flour into a bowl and add the rest of the ingredients, stir well
Divide batter into 12 muffins tins
Bake for 18-20 min
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Powering Athletes With The World's Purest Protein™️
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DRINK. COOK. BAKE.
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LIQUID MUSCLE is Now Available in many Stores and Online.
__
Check out our Store Locator at:
www.LIQUIDMUSCLE.ROCKS
New stores are being added regularly.
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Vanilla🍦Strawberry 🍓Piña Colada 🍍Caramel Apple 🍏
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#liquidmuscle  #protein #instagood #weightloss  #healthyfood #fitness #fit #fitfam #eatclean #inspiration #gym #gymtime #fitspo #foodporn #love #healthy #food #yummy #nutrition #bodybuilding
#Repost @kurlykelfitness ・・・ Cooking with Kelly👩🏻‍🍳👋🏼 I have a huge sweet tooth so I like finding recipes that have enough sweetness to satisfy the craving, but are still super healthy and nutritious! I recently got a hold of LIQUID MUSCLE vanilla egg whites which gave me the idea of making chocolate protein muffins, a recipe I found on their insta page! LIQUID MUSCLE is essentially a flavoured egg white that has the taste and texture of a milk shake. Believe it or not.. it has 35 grams of PURE, QUALITY protein per 292ml (a little bit more than 1 cup) with zero fat, sugar and cholesterol! Only 4 ingredients as well 👀 You can bake, cook and even drink it straight out of the bottle since the egg whites are pasteurized ✔️✔️ Stop by at @gtsupplements4 to get yours 😊 —— Ingredients: 2 cups rolled oats🌾 (divided) 1/4 cup vanilla LIQUID MUSCLE flavoured egg whites🥚 1 cup whey chocolate protein powder🍫 1 cup mashed banana🍌 (2 large bananas) 1 cup almond milk🥛 1/3 cup cacao powder🍫 2 tbsp maple syrup or honey🍯 1/2 tsp baking powder 1/3 cup chocolate chips🍪 —— Instructions: Preheat oven to 350 degrees Line muffin pan with liners Turn 1 cup rolled oats into a fine flour using a blender or food processor for about 45 sec Pour newly made oat flour into a bowl and add the rest of the ingredients, stir well Divide batter into 12 muffins tins Bake for 18-20 min — Powering Athletes With The World's Purest Protein™️ __ DRINK. COOK. BAKE. __ LIQUID MUSCLE is Now Available in many Stores and Online. __ Check out our Store Locator at: www.LIQUIDMUSCLE.ROCKS New stores are being added regularly. __ Vanilla🍦Strawberry 🍓Piña Colada 🍍Caramel Apple 🍏 __ #liquidmuscle #protein #instagood #weightloss #healthyfood #fitness #fit #fitfam #eatclean #inspiration #gym #gymtime #fitspo #foodporn #love #healthy #food #yummy #nutrition #bodybuilding

LIQUID MUSCLE Athlete Brooke Ellis

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